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Monday, January 15, 2018

Harvest Monday - January 15, 2018

Welcome to Harvest Monday. I'm stepping in for Dave of Our Happy Acres as the temporary host of Harvest Monday for the month of January while he takes a much deserved break from the task of hosting every week. Harvest Monday is where we celebrate all things harvest related. This is the place to share your latest harvests and what you've been doing with them. If you would like to link up you will find Mr. Linky at the end of this post.

So, it's Harvest Monday and for the first time in a long time I'm having a No Harvest Monday. Between rainy days, days away, and plain old busy days I didn't get out to the garden to harvest anything. So today I'm going to share something that I've been meaning to write about but haven't gotten around to and that's how I use some of my homegrown veggies to make a backpacking meal. And since I'm writing this in desperation at the last last final minute to get a post out on Harvest Monday I'm not going to go into great detail.

I usually start off by choosing what quick cooking starch will be the base. In the photo below that's brown rice, which is not actually quick cooking to begin with but precooked and then dehydrated brown rice rehydrates quite easily on the trail. So in that meal below there's brown rice precooked in chicken stock, dried zucchini, mushrooms, roasted peppers, onions, tomatoes, black beans and seasonings. The zucchini, peppers, onions, and tomatoes are all from the garden. The black beans are from a can because canned beans rehydrate better than home cooked beans.


Dehydrated veggies are a fraction the weight of fresh veggies which is ideal for backpacking because the less weight in your pack the happier you will be. But since they are so light I weigh them by the gram instead of ounces. In camp one of the main considerations is using as little fuel as possible because the more you use the more you have to carry. If you were cooking this type of meal at home it would be easiest to put all the ingredients in a pot, add water, bring to a simmer and cook until done. In camp the fuel saving method is to soak the dried ingredients first, bring them to a boil and then simmer for a few minutes, remove the pot from the heat and insulate it (a down sleeping bag works great and it gets prewarmed!), then the meal should be about done - add final additions and eat up.

So here's my latest rendition of a meal based on brown rice. I use organic canned chicken. One can doesn't weigh a lot and the empty can really doesn't weigh any more than an empty pouch. The idea is to get some protein but not a huge amount. I beef up the calories and flavor by adding olive oil and powdered white cheddar cheese (the stuff from King Arthur Flour is very good).

Back Country Brown Rice with Black Beans and Chicken

Package together at home:
107 g. (3/4 cup) dehydrated cooked brown rice
20 g. dried Romanesco zucchini (omit zucchini)
7 g. dried sliced brown mushrooms
11 g. dried roasted peppers
10 g. dried Rossa Lunga di Firenze onions
10 g. dried Pomme D'Amour tomatoes
41 g. dried canned black beans (1/2 can)
1 teaspoon crushed dried Oregano Indio
1/2 teaspoon cumin
Pinch of cinnamon
1/2 teaspoon salt

Carry separately:
2 tablespoons olive oil
2 tablespoons cheese powder
Canned chicken

2 cups water plus liquid from chicken

Put the dried veggie mixture in a sauce pan and add water (use water from canned chicken if using). Presoak for at least 5 minutes. Bring to a boil slowly and cook for 2 minutes. Stir in the chicken. Remove from heat and cover with a cozy. Let sit for 10 minutes. Stir in the olive oil and cheese powder.

Serves 2.

Note: rice was cooked in poultry broth.

Below are the home grown and dehydrated veggies for Rice Noodles with Shrimp in Coconut Broth.

Romanesco Zucchini, Napa Cabbage
Pomme D'Amour Tomatoes, Petite Marseillais Peppers, Caramelized Onions

It's not easy to get a decent photo by he light of a headlamp but there's the prepared dish shown below. It's not the most beautiful food to behold but after a day of hiking it's a welcome sight and oh so tasty. I haven't got the recipe for this one at hand so that will have to wait until another time.


If you have a harvest you want to show off then enter a link to your post below.



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7 comments:

  1. Leave it to you, Michelle, to make gourmet meals from dehydrated vegetables while backpacking. I hope Dave knows what a lucky guy he is! Powdered white cheddar cheese sounds like a very useful product.

    My entry is a bit of a joke. The only thing I harvested was cilantro, but since I wrote that post I have picked some plump oranges and lemons. I try to eat something from my garden every day and this time of year it is usually lemons. I love them!

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  2. Wow! How fantastic. I had never thought about dehydrated veg to take on a walk to cook up quickly. I love the way your recipes state what type of onion and tomatoes. Only a gardener would do that.

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  3. That's an amazing meal at any time Michelle, let alone after a day's trekking. I love the thought behind the prep and cooking too, all about maximising the efficiency.

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  4. Wow - the rice noodle dish looks awesome - in fact, I would say that your backpack meals look better than most of my home cooked ones!

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  5. It sounds like you have taken camping meals to a whole new level!

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  6. This is a fun change of pace from your usual perfect garden shots. Hopefully with that wonderful backpack meal you brought some wine in a bota bag...

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  7. I didn't realize you dehydrated so much of your harvests. It probably saves a great deal of space compared to canning vegetables.

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